Ears Today. Zen Tomorrow. | Heal Mind Body Soul

A monthly holistic gathering

Ears Today.
Zen Tomorrow.

A monthly evening of ear seeds & sound bath meditation — for your nervous system, your sleep, and your peace.

Tuesday, August 18  •  6:00–8:00 PM  •  Collective Wellness of Summerville, Salt Room

Reserve Your Spot — $50 Presale

Presale price ends August 12. Only 15 spots available.


What if you could quiet your
nervous system in just two hours?

Stress, anxiety, and restless nights don't take breaks — but you can. This monthly gathering combines two gentle, powerful practices: auriculotherapy (ear seeds) and sound bath meditation. Together, they work on your body and your mind, leaving you grounded, calm, and ready to actually rest.

No experience needed. Just show up.

Your Evening

Part One  ·  6:00–6:45 PM

Ear Seeds

Both Jacki and Jana will apply ear seeds to help ease tension, anxiety, and induce deep relaxation. Tiny seeds are placed on specific points of the ear that correspond to stress, anxiety, insomnia, and overall well-being. They're gentle, non-invasive, and you'll wear them home — continuing to work for up to five days.

Part Two  ·  7:00–8:00 PM

Sound Bath & Guided Meditation

Settle in, close your eyes, and let the healing begin. Jana provides the sounds — singing bowls, gongs, and resonant instruments that wash over your body — while Jacki leads you through a guided meditation. Together, they'll guide you into a deep state of relaxation. Many people drift into a meditative state or light sleep. You'll emerge feeling reset.

This evening is for you if…

  • You carry stress in your body and can't seem to shake it
  • Sleep feels out of reach, even when you're exhausted
  • You're curious about holistic wellness but not sure where to start
  • You want a night that's truly for you — no phones, no to-do lists
  • You've been meaning to try ear seeds or a sound bath and want to experience both at once

The Details

Date & Time

Tuesday, August 18, 2026

6:00 PM – 8:00 PM

Location

Collective Wellness of Summerville

Salt Room

[Insert street address]

Capacity

15 people — intimate by design.

Pricing

$50 Presale through August 12

$75 after August 12 / at the door

What to Bring

Comfortable clothes you can lie down in. A blanket or yoga mat is welcome but not required — we'll have mats available. Leave the rest behind.

Your Guides

J

Jacki Mariest

Ear Seeds & Qigong

Jacki is the founder of Heal Mind Body Soul, where she teaches qigong and supports clients in building a more grounded, embodied relationship with their health. She is a certified ear seeds practitioner trained in auriculotherapy, helping clients address stress, anxiety, insomnia, and overall well-being through the ancient practice of ear acupressure. When she's not in the salt room, she's on TikTok making holistic wellness feel genuinely accessible.

J

Jana Kadovitz, L.Ac., Dipl. Ac.

Sound Healing & Integrative Medicine

Jana is a licensed and nationally certified Acupuncturist and Herbologist, holding further certifications in the Mikio Sankey method of Esoteric Acupuncture (Levels 1 & 2). A Reiki Master Teacher in the Usui Healing Method, she holds a Bachelor's of Science in Behavioral Science from San Jose State University and a Master's in Traditional Chinese Oriental Medicine from Emperor's College in Santa Monica. A LifeWorks certified coach with over 20 years of experience, Jana created the J.A.N.A. Method — bringing sound healing, BQH, Reiki, and Esoteric Acupuncture together to guide you toward inner harmony, body-mind-spirit alignment, and true healing.

Save Your Spot

This is a small, intentional gathering — just 15 people. Once it's full, it's full.

At-Door Price

$75

After August 12
(if spots remain).

Reserve My Spot — $50

Questions? Email jackimariest@gmail.com or janakadovitz@gmail.com

Questions?

Are ear seeds safe?

Yes. Ear seeds are tiny vaccaria seeds or metal beads placed on the outer ear with a small piece of adhesive tape. They sit on the surface of the skin — nothing is punctured. They're safe for most people and can be removed at any time. If you have any skin sensitivities or ear conditions, just let us know beforehand.

Do I need experience with either practice?

Not at all. Both ear seeds and sound baths are completely beginner-friendly. You'll be guided through everything. All you have to do is show up and be willing to receive.

What should I wear?

Comfortable, loose clothing you can fully relax in. You'll be lying down for the sound bath, so think cozy layers — the salt room can be cool.

Is there a refund policy?

We ask that you transfer your spot rather than request a refund, since we're keeping this very small. If you can no longer attend, reach out and we'll do our best to help you find someone to take your spot.

Will this happen again?

Yes! Ears Today Zen Tomorrow is a monthly series. If you miss August, there will be more dates — follow Heal Mind Body Soul and Holistic Institute of Wellness to stay in the loop.

Your nervous system deserves a night off.

Tuesday, August 18  •  6–8 PM  •  Collective Wellness, Salt Room  •  15 spots only

I'm In — Reserve for $50